One of the most ‘westernised’ states in the Middle East, this archipelago nation wears its history on its sleeve, and makes for a fascinating weekend destination.

It is a country of forts and ancient burial grounds that coexist with glistening skyscrapers and burgeoning business districts. Despite the country’s growth, it has not forgot its past, and there are countless reminders of Bahrain’s heritage.

The capital Manama is fast paced and chaotic with a cramped old city that is one of the most authentic in the region. Even more fast paced is the Formula One track outside the city, which brought world-class motor sport to a racing-mad region.

At night the capital earns its reputation as the party city of the Gulf with a myriad of restaurants, bars and clubs catering to every nationality.

Life slows down considerably outside the capital and fans of off-road and water sports will find plenty to do. The shallow waters that surround Bahrain are perfect for water-sports and the weather, particularly in the winter is glorious.

See

The first stop for most visitors is the Bahrain National Museum. Housed in a beautiful post-modern building overlooking the sea, the museum traces the journey of Bahrain back more than 5,000 years. It also includes sections on the country’s wildlife and contemporary culture and is easily one of the best museums in the Gulf.

Another place that traces the history of modern Bahrain is the Museum of Pearl Diving. Once the country’s main income stream the trade slowed down in the 1930s and the exhibits here give a fascinating glimpse into the not so distant past.

For something more contemporary head to the Adliya District in the centre of town. Regenerated in recent years, many of the old town houses have been converted into galleries and cafes. One of the most interesting galleries is Albareh, which showcases contemporary Arabic art.

For nourishment of a more spiritual kind, visit the imposing Al-Fatih Mosque, the largest building in the country. Guides will show you around the impressive marble, glass and wood structure, which can hold more than 7,000 people.

One of the most spectacular buildings in the Middle East is the Bahrain World Trade Center. Located in the centre of Manama, the 240-metre structure even has three huge wind turbines, which generate electricity. Go at sunset for the perfect skyline shot.

Stay

Bahrain has seen some truly world-class hotels open in the past two years. One of the country’s best hotels is the Banyan Tree Al Areen (Book here). Combining luxurious wellness facilities and traditional Arabic architecture, this is one of the Gulf’s best hotels. Deluxe Pool Villas from $1200 per night.

The Ritz Carlton has long been by a synonym for class and The Ritz Carlton Bahrain Hotel & Spa (Book here) is no exception. Renovated by a French designer, the hotel oozes sophistication and the views across Manama Bay are spectacular. Rooms start from $350 per night.

One of the most popular hotels for weekend getaways is the Al Bander Hotel & Resort (Book here). A mixture of chalets and cabanas, Al Bander is the perfect family resort. Witness the variety of restaurant options or the outdoor swimming pool and private beach.

Eat

Given its size and population, Manama has a rather surprising amount of quality restaurants. One of the most enduring is Le Chocolat in Seef Mall, which has been serving delicious pastries for nearly a decade. Order the mouth watering Chocolate Montana cake and forget about your waistline.

For something more traditional, make your way to the Gudaibiya district to the blandly named The Lebanese Restaurant. There is nothing bland about their shawarmas however, which some believe are the best in Bahrain. The décor is basic to say the least, but the quality of the food more than makes up for that.

One of the coolest places to grab a bite to eat in the capital is Zoe’s in the trendy Adliya district. Part restaurant, part lounge bar, Zoe’s is always busy, so book ahead particularly at the weekends. The menu is international but we can’t resist the house favourite: Zoe’s meatloaf.

One of the most interesting places to relax and enjoy a shisha is Ahmed Abdul Rahim's Coffee House on Government Avenue. A favourite with the city’s older clientele, sit outside, order a coffee and a flavoured shisha and watch the world go by.

Shop

Bahrainis love to shop – that much is clear from the variety and quality of the country’s shopping malls. One of the most popular is the Al Aali Shopping Complex, which features just about every high-end brand going. From Jimmy Choo shoes to designer furniture from The One, the mall also has a newly opened outdoor restaurant walk.

For something slightly different head to the Manama Souk, a throwback to a time before air conditioning and food courts. This is where the fine art of haggling is practised and expected. Traditional textiles, antiques, spices and even freshly caught fish are all on offer.

For an experience unlike anywhere else in the Gulf, go to one of the country’s huge discount stores which stock massive quantities of cheap imported goods from around the world. The prices are fantastic and bargains are to be found if you know where to look. Ramez Trading and Al Anwar Discount Store are two of the best.

One of the most popular shopping destinations in Bahrain is the Bahrain City Centre mall in Al Seef district. With three levels of shopping, a cinema and luxury brands such as Caroline Herrera, DKNY and Galliano as well as a bowling alley and a Magic Planet, this place has something for everyone.

Another shopping centre worth visiting is Seef Mall in Al Seef district. This department store has a range of British and American brands including Debenhams and Marks & Spencer as well as a huge food court.

If you prefer your retail therapy to be high end, head to Moda Mall in the Bahrain World Trade Centre in Central Manama. With the likes of Roberto Cavalli, D&G, Dior, Vertu and Escada all with boutiques, don’t forget your wallet!

Red Tape

Money
Bahrain’s official currency is the Bahraini Dinar. 1 BHD equals US$2.7.  Credit cards are accepted everywhere and there are ATM machines across the city. Money exchanges are also plentiful in shopping malls and in the airport. 

Telephone
The country dialling code is +973

Visas
GCC citizens do not need a visa to enter the Bahrain. Most western nationalities automatically get a 14-day tourist visa, which costs US$27. Other nationalities should check with their local embassy for visa regulations.

Transport
Taxis are the main mode of transport in Bahrain and are expensive by Gulf standards with a journey within Manama costing US$20-30. Many of the ‘meter’ taxis do not use their meters, so agree a price before getting in and be prepared to haggle. For journeys outside of the capital, there are frequent buses and private cars are also available from hotels.